Yoga extra needs

Yoga extra needs

These are items and accessories that can be used when doing yoga exercises . They are not required but they make it easier and nicer. They are very easy to find and are very affordable. They range from yoga mats to simple wear ;

Gaiam Essentials Premium Yoga Mat :

This comes with a Yoga mat carrier sling (72″L x 24″W x 1/4 Inch Thick.

They are thick and sticky and lightweight. They maintain this properties in all situations for all yoga fitness programs regardless of temperature. They comes in several different color choices. 

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BalanceFrom GoYoga All-Purpose Yoga mat:

This is a half inch extra thick.  It is high density anti-tear exercise Yoga mat with carrying strap. These come in all sizes and are slip resistant and enable good balance of the body during exercise. They are easy to clean with soap and water . The other desirable thing is that they are easy to transport by folding and strapping.

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Extra thick Yoga mat:

This lightweight extra thick NBR foam material is good for all yoga routine. It is imported and can also be used for pilates. It also comes in all colors of choice.

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Yoga for Beginners Deluxe 6 DVD Set

8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility.

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Yoga for Beginners: A Complete Program with 9 Practices

This program is in two stages. The first stage teaches all the yoga poses . The second stage involves all the core strength required for practicing yoga. 

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Yoga Fusion Fix:

Three time saving and  practice for strength, balance, flexibility and stress relief. This program is divided into three parts;

1. Stress relief and relaxation

2.Balance and strength

3.Strenght and flexibility

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